3 exercises to improve your chin ups.
– Inverted row
– Negative chin ups
– Assisted chin ups
Give these exercises a try to improve your chin ups!
Do you want 1-1 or 2-1 support? Enquire today for personal training or online coaching.
@ellandbennett_
3 exercises to improve your chin ups.
– Inverted row
– Negative chin ups
– Assisted chin ups
Give these exercises a try to improve your chin ups!
Do you want 1-1 or 2-1 support? Enquire today for personal training or online coaching.
@ellandbennett_