Skip to content

LWL Fitness Coaching

Don't limit yourself.

We support all ages, genders and levels of ability. Break the chains of poor fitness.  Realise your true potential.

We won't.

About us.

Founded in Newhey, Rochdale and have now expanded to a 8,000sqf facility in Smithybridge, Littleborough.

We offer Gym Memberships, a large range of Fitness Classes and Personal Training Options to suit every level.  Our highly qualified Trainers provide high level support in a top quality training facility, with a secure and friendly environment. 

Be Limitless.

Gym Membership

We offer various Gym Memberships to suit your results wants.

View our packages

Fitness Classes

Large range of fitness classes to suit everyone from Toning to Strength and Conditioning.

Book a class

Personal Training

Personal training sessions are tailored to your exact needs and goals.

View our packages

Programmes

We offer various Gym Memberships to suit your results wants.

View our packages

Kids Coaching

kickstart your children's fitness.

Find out more

Postpartum Training

Train through your pregnancy

Find out more

Pole Fitness

Pole fitness is an amazing way to get strong and bendy whilst also having the most amazing time

View our classes

Nutrition Coaching

Do you need some accountability or structure to your training?

Find Out More

Realise your true potential

We are now able to offer a wide range of Services to cater for everyone’s needs: Memberships, Weekly Class, 1-1 & Group Personal Training, Online Coaching and so much more. In our friendly & welcoming atmosphere. What else could you ask for?

In our 12 years of experience we aim to help clients and members from beginner to athlete including those with rehabilitation needs.

Community is a very strong part of our gym where all our members know each other but more importantly feel comfortable in themselves whilst training. 

Our members health, strength, mobility and their mental wellbeing is a top priority for us.

sign up for our newsletter
×

Get in touch. We are happy to help.

× How can we help you?